I'm sylvie baker.

mom of two, blogger,
and holistic health coach.

why do I coach on health?

because it's friggin' important.

The quickest path to burnout as an entrepreneur is working all the time and not taking care of yourself.

Since health and wellness looks different on everybody, I've made it my mission to help as many female business owners as possible create a personalized health routine that fits into their lifestyle.

That way, you can keep doing what you do — that thing that's valuable to the world and changes other people's lives. Because it's friggin' important.

My Story

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Fun Facts

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let's talk about your health.

tired of not feeling your best?

let's do it

Places I've been featured

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The Oprah Magazine

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goop Magazine

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The mindful podcast

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Healthline

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